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Cover image for Teen Guide to Managing Stress and Anxiety

Teen Guide to Managing Stress and Anxiety

by Barbara Sheen
ebook

Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on teens' lives. It provides practical, easy to follow strategies on managing these emotions, with personal accounts and advice from experts.

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English