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Title details for The 5 by Laura Herring - Available

The 5

by Laura Herring
William Reavell
ebook
Read a sample Read a sample
Feast while you fast and lose way quickly and easily with this collection of recipes to complement a periodic fasting nutrition plan.
 
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:
• Huevos Rancheros
• Tuscan Bean Soup with Toasted Garlic
• Tandoori Chicken with Minted Couscous
• Grilled Stuffed Peppers
• Stir-Fried Beef with Noodles and Chili
• Almond Fudge Crumble Cookies
• Green Apple Sorbet
• Spiced Hot Chocolate
Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Expand title description text
Publisher: Ulysses Press

Kindle Book

  • Release date: August 30, 2022

OverDrive Read

  • ISBN: 9781612433080
  • Release date: August 30, 2022

EPUB ebook

  • ISBN: 9781612433080
  • File size: 7995 KB
  • Release date: August 30, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Reference Nonfiction

Languages

English

Feast while you fast and lose way quickly and easily with this collection of recipes to complement a periodic fasting nutrition plan.
 
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:
• Huevos Rancheros
• Tuscan Bean Soup with Toasted Garlic
• Tandoori Chicken with Minted Couscous
• Grilled Stuffed Peppers
• Stir-Fried Beef with Noodles and Chili
• Almond Fudge Crumble Cookies
• Green Apple Sorbet
• Spiced Hot Chocolate
Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Expand title description text
Cooking & Food Reference Nonfiction
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