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Title details for Stop Biting the Tail You're Chasing by Anyen Rinpoche - Available

Stop Biting the Tail You're Chasing

by Anyen Rinpoche
Allison Choying Zangmo
ebook
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How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
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Publisher: Shambhala

Kindle Book

  • Release date: July 10, 2018

OverDrive Read

  • ISBN: 9780834841635
  • File size: 1064 KB
  • Release date: July 10, 2018

EPUB ebook

  • ISBN: 9780834841635
  • File size: 1064 KB
  • Release date: July 10, 2018
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Religion & Spirituality Nonfiction Self Help

Languages

English

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Expand title description text
New Age Religion & Spirituality Nonfiction Self Help
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