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Cover image for Breathe Like a Bear

Breathe Like a Bear

by Kira Willey
Kira Willey
Audiobook
This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.
 
Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school. 
 
Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Levels

  • Lexile® Measure:560
  • Text Difficulty:2-3